Ringing in the ears: what causes it and how to treat it?

May 22, 2025

Ringing in the ears , also known as tinnitus, is a condition that creates the impression that the person is hearing an annoying hissing sound continuously, for example. In fact, this

What are the 17 most agonizing discomforts in the world?

May 22, 2025

Check out the 17 worst pains in the world listed by the United Kingdom’s National Health Service (NHS): 1- Trigeminal neuralgia The trigeminal nerve is responsible for facial sensitivity, and

How to treat chapped and dry lips

May 22, 2025

Whenever it gets dry and cold, our lips become dry and chapped. Learn what to do to solve the problem. Dry and chapped lips are a common issue that can

10 foods that are most harmful to your health (the worst ones!)

May 21, 2025

Some foods are detrimental to our health and are commonly consumed in our daily lives, even though they are mistakenly believed to be healthy, such as margarine, soy derivatives, sweeteners

12 nail changes that could indicate health problems

May 21, 2025

Changes in the nails can be due to an illness, deficiency of some vitamins or other minerals, hormonal problems, infections, diabetes and even cancer. This occurs due to the lack of

9 Secrets to Maintaining Healthy Joints Until Old Age

May 20, 2025

Two bones join to form joints, which provide the body flexibility and ease of movement. Because of its important purpose, a joint’s health has to be maintained in order for

The 8 best benefits of meditation in your routine!

May 20, 2025

Amid the stress of daily life, where activities clamor for attention, it is not uncommon to always feel stressed. It is against this backdrop that the advantages of meditation surface, providing a

What is quality time and why should you insist on it?

May 20, 2025

Amidst notifications on cell phones, commitments and the fast pace of routine, what many people are missing most in their lives is not free time , but quality time. This term –

If you want to train on an empty stomach, follow these guidelines!

May 20, 2025

If I leave home to train on an empty stomach, will I lose weight? The answer is: IT DEPENDS . Doing physical exercise without eating properly can be a bad tactic for

Can pre-workout caffeine help physical performance?

May 20, 2025

Exercise on a regular basis is one of the keys to an active and healthy life . Yet, for certain athletes, at certain times they may not have enough energy and motivation