There are many reasons why your pimples appear where they do, from health problems to poor hygiene. Check it out.

Pimples are common inflammations in people with oily skin and tend to affect the texture of the skin, causing discomfort. In fact, they are common both on the face and on the rest of the body .

Although it is most common in young people, acne can affect people of different ages and genders . This is because pimples have several causes, such as hormonal changes and the effects of pollution.

Basically, pimples on the body and face are caused by the same factors . However, when they are on the face, they can be aggravated by exposure to the sun, for example.

In short, acne can cause blackheads and pimples if there is any inflammation. It is important to note that when it becomes inflamed, scars and blemishes may appear, especially if it is not treated properly.

Therefore, to avoid these marks on the skin, it is very important to seek help from dermatologists and undergo the most appropriate treatment according to your profile.

What do the places where you have pimples reveal about your health?

1. Butt

Did you know that pimples on your butt can be the result of tight clothing ? Especially underwear.

In addition, it may also be that your personal hygiene is not the best. Take more showers and, above all, be sure to wash the area with soap , preferably antibacterial soap.

In fact, acne on the butt may not actually be pimples; it usually appears for the same reasons as pimples on the arm .

2. Chin and neck

In the chin, neck and face region, in turn, they may indicate that you have been consuming too much cheese and other dairy products .

If you cut back on your intake and still have the problem, it could be that your adrenal glands are producing too much cortisol , i.e. hormonal changes. Therefore, you could be under a lot of stress .

3. Pimples on the shoulders and back

If your pimples are concentrated in these areas, you may have, above all, gastrointestinal problems .

Therefore, drinking more water , eating less processed foods, gluten, sugar and trying to consume more natural foods are measures that can help.

Furthermore, reducing the consumption of alcoholic beverages and coffee are also measures that can be positive.

Another possible cause of pimples in these areas is the skin’s natural oiliness and hormonal changes that can clog the sebaceous glands.

4. Chest

Pimples in the chest area can indicate, above all, hormonal imbalance , such as an excessive production of male hormones.

In the case of women, hormone replacement therapy may be necessary. In any case, you should consult a doctor before taking any measures.

In addition to these reasons, pimples in this area can be caused by stress, poor diet and sweat .

5. Elbows

Pimples on your elbows can be a sign of allergies or a yeast infection .

Additionally, it could also be a sign that you need to consume less or even cut out foods containing wheat, milk and eggs from your diet.

6. Pimples on the abdomen

Acne on the abdomen, that is, on the belly, can be  a sign that you are eating too much sugar and even that you already have some type of blood glucose imbalance .

If you cut out sugar for a few weeks and your pimples still don’t improve, see a doctor.

Additionally, it could also be folliculitis or ingrown hairs.

7. Legs

Although it is rarer, acne on the legs can actually appear and indicate that you have a vitamin deficiency or some type of allergic reaction .

In addition, it could also be folliculitis, that is, an inflammation of the area where the hair comes out.

Care and treatments for pimples on the body

Having a skincare routine can help a lot, both to prevent and treat pimples. Therefore, it is important to remember that the ideal is to: cleanse, moisturize and protect.

In fact, it is recommended that the products are for skin with acne and that they do not irritate it, whether on the face or the body.

Furthermore, it is important to drink plenty of water and consume healthier foods , because, even though this relationship is not always made, correct nutrition also affects the skin.

Furthermore, using sunscreen every day also helps prevent the spread of pimples throughout the body.

However, if pimples are already present, some recommended treatments are antibiotics, acids and vitamin A products . As it is necessary to investigate the causes of acne, follow-up with a dermatologist is recommended.

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