Ringing in the ears , also known as tinnitus, is a condition that creates the impression that the person is hearing an annoying hissing sound continuously, for example.
In fact, this situation can affect anyone. However, it usually occurs mainly in elderly people .
Hearing loss is one of the reasons of tinnitus. This loss causes the unaffected regions to work considerably harder, which ultimately results in tinnitus.
In this text, we will show you more information about this uncomfortable condition that, by the way, takes away our patience and concentration.
What causes ringing in the ears?
Wax buildup
There may be a blockage in the ear canal , thus causing the tinnitus.
Aging
It is usually the first symptom of hearing loss , especially at this stage of life.
Food
There are substances that, if ingested, can stimulate the central nervous system and consequently affect hearing, for example, caffeine.
Ear infection
This illness may be brought on by fungus, viruses, or bacteria. It can therefore change the pressure inside the ears and cause ringing.
Labyrinthitis
In this case, there is inflammation in part of the middle ear , thus generating hearing discomfort.
Ear injuries
In addition to ringing in the ear, there will be symptoms such as pain and bleeding, for example.
Chronic diseases
Diabetes, hypertension, lupus, and other chronic illnesses are a few examples.
Changes in the structure of the ear
These changes can be the result, above all, of malformations of blood vessels or otosclerosis , a disease that causes degeneration of the bone that forms the inner ear, causing tinnitus.
Use of ear-toxic medications
Some medications can cause damage to the ears or the nerves that make up the organ, for example, some anti-inflammatories, diuretics, antibiotics , etc.
Tumors in the ear or brain cause ringing in the ears
In these cases, symptoms appear, such as dizziness, hearing loss, changes in vision, for example.
Signs and symptoms associated with tinnitus
- Dizziness;
- Hearing loss;
- Cold sweat;
- Nausea;
- Headaches ;
- Lack of energy and drowsiness;
- Emotional problems;
- Lack of concentration.
Diagnosis of tinnitus
As we have already mentioned, there are many causes of tinnitus. Therefore, diagnosis is usually made by exclusion .
First, the ENT specialist performs a hearing test and a blood test to see if there are any diseases that are risk factors for the condition, such as diabetes, high cholesterol, etc.
Then the steps vary depending on the test results.
Tinnitus prevention
To prevent yourself from suffering from ringing in the ears, it is important to maintain healthy habits to avoid diseases that are risk factors.
In addition, avoid being exposed to very loud sounds for long periods , or even using headphones with a volume exceeding the average indicated by electronic devices.
Treatments for tinnitus
First of all, it is very important, if you feel this type of discomfort, to seek an otorhinolaryngologic , especially if the discomfort persists for more than 2 days.
However, if the discomfort is just beginning, it can be treated with some natural measures.
1. Ginkgo biloba
This species of tree has numerous medicinal uses and is well known for its ability to improve blood flow , especially in the brain and throughout the head.
2. Supplements
For tinnitus, the most recommended supplements are mainly based on zinc and vitamin B12 .
Plus, they work great if the discomfort is a consequence of natural aging.
3. White noise
For those who don’t know, white noises are intentional noises, created to divert attention from the ringing in the ear, in this case.
Fans, air conditioners, humidifiers, even TVs and other devices that can create noise in the environment are effective in this and, in fact, help to suppress the constant noise that you hear internally .
But of course, this doesn’t treat the problem, it just stops you from going crazy over it.
4. Acupuncture
In addition to the numerous benefits of acupuncture , the treatment of tinnitus in the ears has recently gained prominence, according to scientific studies and tests.
The technique has the power to correct obstructions in the inner ear canals , which happens, in fact, in just a few sessions.
Have you ever experienced this auditory discomfort? Don’t forget that if you experience this and the ringing persists for more than 2 days, it is essential to seek medical attention.
